Light Flax Banana Bread

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 151.9
  • Total Fat: 2.6 g
  • Cholesterol: 35.9 mg
  • Sodium: 176.6 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.1 g

View full nutritional breakdown of Light Flax Banana Bread calories by ingredient
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Light banana bread with flax seed- a great breakfast or nice for a treat! Light banana bread with flax seed- a great breakfast or nice for a treat!
Number of Servings: 12


    1/2 cup unsweetened applesauce
    1/4 cup(approximately 2-3 tbsp) fat free plain yogurt
    1 cup mashed bananas
    7 tbsp (about 1/2 cup) ground flax seed
    1/2 cup natural sugar
    2 cups whole wheat flour
    1/2 tsp salt
    1/2 tsp baking powder
    1/2 tsp baking soda


Cream together the applesauce, eggs, sugar, and yogurt.
Add the flour, salt, baking powder, baking soda, and mashed bananas.
Mix until combined.
Pour into bread pans and bake at 375*F for about a half hour.
Suggestion - do not make the bread too thick or it will not bake thoroughly, make the layer of dough rather thin, and it will be delicious.

Number of Servings: 12

Recipe submitted by SparkPeople user KIMBERLY922.

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