Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 141.4
Total Fat 2.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 27.7 mg
Sodium 400.9 mg
Potassium 332.3 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.4 g
Sugars 4.6 g
Protein 10.8 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 14.7 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 2.4 %
Copper 7.6 %
Folate 8.8 %
Iron 13.1 %
Magnesium 5.0 %
Manganese 9.9 %
Niacin 7.4 %
Pantothenic Acid 1.4 %
Phosphorus 5.4 %
Riboflavin 6.1 %
Selenium 12.6 %
Thiamin 10.0 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Judy's Homemade Goulash Soup

View the full Judy's Homemade Goulash Soup Recipe & Instructions
Submitted by: DAISYLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Judy's Homemade Goulash Soup

53 calories of Venison, ground, (1 oz)

35 calories of Macaroni, dry, enriched, (0.33 oz)

22 calories of Tomato Soup, (0.17 can (10.75 oz))

17 calories of Beans, red kidney, (0.08 cup)

3 calories of Canned Tomatoes, (0.08 cup)

1 calories of Onions, raw, (0.02 cup, chopped)


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