Mexican Goulash

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4.3 of 5 (3)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 311.6

Total Fat: 6.5 g
Cholesterol: 42.1 mg
Sodium: 854.8 mg
Total Carbs: 27.9 g
Dietary Fiber: 8.1 g
Protein: 36.1 g

View full nutritional breakdown of Mexican Goulash calories by ingredient

Introduction

A new twist on pasta, a little zesty but full of flavor. My family loves this one! A new twist on pasta, a little zesty but full of flavor. My family loves this one!

Minutes to Prepare: 15

Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 lb ground turkey

1 cup yellow onion, chopped

2 cloves garlic, minced

1 cup picante sauce

1 can diced tomatoes

1 can black beans (or may use pinto beans)

1 cup frozen corn kernels

1 can chopped green chilis

2 tbl chili powder

1 tbl ground cumin

1 tbl paprika

1 tea salt

1/2 tea pepper, black

6 cups large shell pasta, cooked

Directions

In large skillet or dutch oven over medium heat cook turkey and onion until brown, add garlic clove, cook one more minute. Add picante sauce, diced tomatoes, black beans, corn, green chilis, chili powder, paprika, cumin salt and pepper. Lower heat and cook uncovered for 30 minutes, add pasta and stir together. Yields 8, 1 -1/2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CWISER7.