(28 Recipes)

Puffed Wheat Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Puffed Wheat

Puffed Wheat Squares

(no ratings)
Puffed Wheat Squares

3 points per squareSubmitted by: SNOWY58

CALORIES: 207  |  FAT: 3.9g  |  PROTEIN: 2.3g  |  CARBS: 50.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Puffed Wheat Squares Calories
Puffed Wheat Squares with Splenda Brown Sugar Blend

Very Good 4.5/5
(2 ratings)
Puffed Wheat Squares with Splenda Brown Sugar Blend

Submitted by: LADYCANUK

CALORIES: 113.1  |  FAT: 4.3g  |  PROTEIN: 0.7g  |  CARBS: 17g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Puffed Wheat Squares with Splenda Brown Sugar Blend Calories
Kay's Chocolate Puffed Wheat Cake

(no ratings)
Kay's Chocolate Puffed Wheat Cake

This super simple recipie will give you the chocolate fix you're looking for in only 20 minutes, for only 112 calories.Submitted by: MYARTEMIS13

CALORIES: 112.5  |  FAT: 7.6g  |  PROTEIN: 0.8g  |  CARBS: 17.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Kay's Chocolate Puffed Wheat Cake Calories
Puffed Wheat Cereal Bar

(no ratings)
Puffed Wheat Cereal Bar

Submitted by: JODYWHITE

CALORIES: 145  |  FAT: 1.3g  |  PROTEIN: 2.5g  |  CARBS: 29.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Puffed Wheat Cereal Bar Calories
Old fashioned puffed wheat cake.

(no ratings)
Old fashioned puffed wheat cake.

A nice old fashioned treat. Submitted by: TESTYCATLADYP

CALORIES: 310.9  |  FAT: 12g  |  PROTEIN: 2.3g  |  CARBS: 62.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Old fashioned puffed wheat cake. Calories
Batido de Trigo (Puffed Wheat Shake)

Very Good 4.0/5
(2 ratings)
Batido de Trigo (Puffed Wheat Shake)

Delicious Cuban ShakeSubmitted by: JAHE76

CALORIES: 415.8  |  FAT: 4g  |  PROTEIN: 5.3g  |  CARBS: 116.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Batido de Trigo (Puffed Wheat Shake) Calories
Batido de Trigo (Puffed Wheat Shake) (by AL2P81)

(no ratings)
Batido de Trigo (Puffed Wheat Shake) (by AL2P81)

Delicious Cuban ShakeSubmitted by: AL2P81

CALORIES: 230.3  |  FAT: 3.2g  |  PROTEIN: 6.4g  |  CARBS: 45.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Batido de Trigo (Puffed Wheat Shake) (by AL2P81) Calories
Quaker Puffed Wheat Treat

(no ratings)
Quaker Puffed Wheat Treat

Healthier version of Rice Krispy treatsSubmitted by: TARA6181

CALORIES: 115.9  |  FAT: 0.8g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Quaker Puffed Wheat Treat Calories
Puffed Wheat Squares

Incredible! 5.0/5
(1 rating)
Puffed Wheat Squares

Submitted by: ERIN_PRICE

CALORIES: 87.8  |  FAT: 4.6g  |  PROTEIN: 1.5g  |  CARBS: 11.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Puffed Wheat Squares Calories
Puffed Wheat Cake

Incredible! 5.0/5
(1 rating)
Puffed Wheat Cake

Submitted by: MEGULAY

CALORIES: 215.2  |  FAT: 7.7g  |  PROTEIN: 1.5g  |  CARBS: 43.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Puffed Wheat Cake Calories
Puffed Wheat Granola Bars

(no ratings)
Puffed Wheat Granola Bars

Can change the add insSubmitted by: AGAZMOMMY

CALORIES: 239.2  |  FAT: 6.7g  |  PROTEIN: 4.9g  |  CARBS: 43.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Puffed Wheat Granola Bars Calories
puffed wheat cake2

(no ratings)
puffed wheat cake2

cakeSubmitted by: JUNEBUGGIE07

CALORIES: 101.3  |  FAT: 2.7g  |  PROTEIN: 1g  |  CARBS: 20g  |  FIBER: 0.6g
Full ingredient & nutrition information of the puffed wheat cake2 Calories
Puffed Wheat Squares

(no ratings)
Puffed Wheat Squares

Tasty treat for kids big and small. A family favorite and Submitted by: RKYMTNCANUCK

CALORIES: 80  |  FAT: 2.6g  |  PROTEIN: 0.2g  |  CARBS: 14.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Puffed Wheat Squares Calories
Quick Puffed Wheat Granola

(no ratings)
Quick Puffed Wheat Granola

Submitted by: 1SONFLOWER

CALORIES: 343.9  |  FAT: 12.9g  |  PROTEIN: 10.8g  |  CARBS: 52.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Quick Puffed Wheat Granola Calories
Puffed wheat squares

(no ratings)
Puffed wheat squares

Just like Rice Krispie squares but made with puffed wheat instead.Submitted by: DIAMONDMAMA

CALORIES: 70.2  |  FAT: 2.6g  |  PROTEIN: 0.8g  |  CARBS: 11.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Puffed wheat squares Calories
Puffed Wheat Squares

(no ratings)
Puffed Wheat Squares

Submitted by: BEANER09

CALORIES: 199.5  |  FAT: 6.3g  |  PROTEIN: 1.6g  |  CARBS: 42.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Puffed Wheat Squares Calories
puffed wheat squares

(no ratings)
puffed wheat squares

Submitted by: CHERIE131

CALORIES: 120.9  |  FAT: 4g  |  PROTEIN: 0.7g  |  CARBS: 22.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the puffed wheat squares Calories
Puffed Wheat Squares

Good 3.0/5
(2 ratings)
Puffed Wheat Squares

Chocolatey goodness-- for more coating, use only 6 cups of the puffed wheat.Submitted by: AWNDREEAH

CALORIES: 89.3  |  FAT: 3g  |  PROTEIN: 1.2g  |  CARBS: 15.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Puffed Wheat Squares Calories
Chocolate Puffed Wheat Cake

Very Good 4.0/5
(1 rating)
Chocolate Puffed Wheat Cake

Great snack or dessert!Submitted by: JHAWCKOM

CALORIES: 62.5  |  FAT: 1.9g  |  PROTEIN: 0.6g  |  CARBS: 11.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chocolate Puffed Wheat Cake Calories
Puffed Wheat Cake

(no ratings)
Puffed Wheat Cake

Submitted by: RUBYROSE19

CALORIES: 104.6  |  FAT: 4g  |  PROTEIN: 0.8g  |  CARBS: 21g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Puffed Wheat Cake Calories
Puffed Wheat Marshmallow Squares

(no ratings)
Puffed Wheat Marshmallow Squares

Submitted by: STOECJ01

CALORIES: 93.3  |  FAT: 1.2g  |  PROTEIN: 1.9g  |  CARBS: 23.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Puffed Wheat Marshmallow Squares Calories
Chocolate Puffed Wheat Squares

(no ratings)
Chocolate Puffed Wheat Squares

Yummy chocolaty squares! Great for lunches. Submitted by: JONIMCCRACKEN

CALORIES: 124.1  |  FAT: 3.6g  |  PROTEIN: 0.8g  |  CARBS: 27.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chocolate Puffed Wheat Squares Calories
puffed wheat squares

(no ratings)
puffed wheat squares

Submitted by: PATJENSON

CALORIES: 223.1  |  FAT: 8.6g  |  PROTEIN: 1.7g  |  CARBS: 38.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the puffed wheat squares Calories
Puffed Wheat Cake

(no ratings)
Puffed Wheat Cake

Submitted by: GLYWOOD

CALORIES: 110  |  FAT: 3.9g  |  PROTEIN: 0.9g  |  CARBS: 19g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Puffed Wheat Cake Calories
Puffed Wheat Snack

(no ratings)
Puffed Wheat Snack

This recipe creates a yummy snack using puffed wheat cereal which is minimally packaged and minimally processed.Submitted by: S00KIE

CALORIES: 104.9  |  FAT: 5.5g  |  PROTEIN: 1.2g  |  CARBS: 13.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Puffed Wheat Snack Calories
Puffed Wheat Squares

(no ratings)
Puffed Wheat Squares

Submitted by: ALLTHEWAYBABY

CALORIES: 85.3  |  FAT: 2.2g  |  PROTEIN: 1.3g  |  CARBS: 17.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Puffed Wheat Squares Calories
Puffed Wheat Squares

(no ratings)
Puffed Wheat Squares

Submitted by: SHARI639

CALORIES: 131.4  |  FAT: 4.7g  |  PROTEIN: 1.1g  |  CARBS: 22.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Puffed Wheat Squares Calories
Puffed Wheat Candy Squares

(no ratings)
Puffed Wheat Candy Squares

Submitted by: MIKNMEG

CALORIES: 99.5  |  FAT: 2.9g  |  PROTEIN: 0.9g  |  CARBS: 17.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Puffed Wheat Candy Squares Calories