Old fashioned puffed wheat cake.

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 310.9
  • Total Fat: 12.0 g
  • Cholesterol: 31.1 mg
  • Sodium: 45.2 mg
  • Total Carbs: 62.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.3 g

View full nutritional breakdown of Old fashioned puffed wheat cake. calories by ingredient
Submitted by:


A nice old fashioned treat. A nice old fashioned treat.
Number of Servings: 8


    8 cup (1 serving) Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
    .5 cup Dark Corn Syrup
    1 cup, packed Brown Sugar
    .5 cup Butter, unsalted
    2 tbsp Cocoa, dry powder, unsweetened


1) Grease a 9 X 13 pan. Line the bottom with parchment paper.
2) Place the butter, syrup, sugar, and cocoa powder in a large pot. Bring it up to boil, and boil for about 2 minutes. Add the puffed wheat, and mix quickly. Place the mix into the greased pan, and press it evenly into the pan.
3) Cool, remove from the pan, and cut into 8 even pieces. Store in a tight container.

Serving Size: Makes 8 generous servings.

Number of Servings: 8

Recipe submitted by SparkPeople user TESTYCATLADYP.

Rate This Recipe