Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.9 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 31.1 mg |
| Sodium | 45.2 mg |
| Potassium | 172.3 mg |
| Total Carbohydrate | 62.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 42.8 g |
| Protein | 2.3 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.9 % |
| Copper | 10.6 % |
| Folate | 4.8 % |
| Iron | 7.3 % |
| Magnesium | 8.0 % |
| Manganese | 20.2 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 6.4 % |
| Riboflavin | 3.4 % |
| Selenium | 23.3 % |
| Thiamin | 5.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old fashioned puffed wheat cake.
View the full Old fashioned puffed wheat cake. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old fashioned puffed wheat cake.
108 calories of Brown Sugar, (0.13 cup, packed)
98 calories of Butter, unsalted, (0.06 cup)
56 calories of Dark Corn Syrup, (0.06 cup)
44 calories of Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat, (1 cup (1 serving))
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
Calories per serving of Old fashioned puffed wheat cake.
108 calories of Brown Sugar, (0.13 cup, packed)
98 calories of Butter, unsalted, (0.06 cup)
56 calories of Dark Corn Syrup, (0.06 cup)
44 calories of Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat, (1 cup (1 serving))
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
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