Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.3 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 43.8 mg |
| Potassium | 65.0 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 7.3 g |
| Protein | 1.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 4.6 % |
| Folate | 0.5 % |
| Iron | 11.2 % |
| Magnesium | 4.1 % |
| Manganese | 8.7 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.0 % |
| Riboflavin | 5.9 % |
| Selenium | 9.8 % |
| Thiamin | 9.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in puffed wheat cake2
View the full puffed wheat cake2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of puffed wheat cake2
33 calories of Brown Sugar, (0.06 cup, unpacked)
29 calories of Light Corn Syrup, (0.03 cup)
22 calories of Imperial Stick Margarine, (0.28 tbsp)
19 calories of Cereals ready-to-eat, wheat, puffed, fortified, (0.44 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
Calories per serving of puffed wheat cake2
33 calories of Brown Sugar, (0.06 cup, unpacked)
29 calories of Light Corn Syrup, (0.03 cup)
22 calories of Imperial Stick Margarine, (0.28 tbsp)
19 calories of Cereals ready-to-eat, wheat, puffed, fortified, (0.44 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
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