Kay's Chocolate Puffed Wheat Cake

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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 112.5
  • Total Fat: 7.6 g
  • Cholesterol: 12.5 mg
  • Sodium: 50.4 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.8 g

View full nutritional breakdown of Kay's Chocolate Puffed Wheat Cake calories by ingredient
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Introduction

This super simple recipie will give you the chocolate fix you're looking for in only 20 minutes, for only 112 calories. This super simple recipie will give you the chocolate fix you're looking for in only 20 minutes, for only 112 calories.
Number of Servings: 40

Ingredients

    2 Cups Brown Sugar, unpacked
    1 Cup Corn Syrup
    1 Cup Butter, salted
    6 Tbsp Cocoa Powder, unsweetened
    2 Tsp Vanilla Extract
    12 Cups Puffed Wheat

Directions

Add all ingredients except Puffed Wheat to a medium sized sauce pan. Bring to a boil over low to medium heat stirring often.

Put puffed wheat in a large mixing bowl. Once the sauce has come to a boil, pour it over the puffed wheat and mix until thoroughly coated.

Put the puffed wheat mixture in a greased 9"x13" (large) pan - note that the sides on the pan must be high therefore a cookie sheet won't work for this recipie. Press the mixture down into the pan until it is firmly packed.

Chill until completely cooled (about 30 min) in the fridge and then cut into square. 8 rows by 5 rows works well and will give you 40 squares.

Number of Servings: 40

Recipe submitted by SparkPeople user MYARTEMIS13.

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