Chocolate Puffed Wheat Squares

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 124.1
  • Total Fat: 3.6 g
  • Cholesterol: 9.3 mg
  • Sodium: 16.9 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.8 g

View full nutritional breakdown of Chocolate Puffed Wheat Squares calories by ingredient


Yummy chocolaty squares! Great for lunches. Yummy chocolaty squares! Great for lunches.
Number of Servings: 16


    Butter or hard margarine, Light corn syrup, Brown sugar, Cocoa powder, Vanilla extract, and Puffed Wheat.


Grease a 9X9 inch baking pan.
Combine the butter or margarine, corn syrup, brown sugar, cocoa, and vanilla in a medium saucepan.
Stai continually on medium heat until it starts to boil with bubbles all over the surface.
Remove from heat.
Measure puffed wheat into a large bowl. Pour the chocolate mixture over the wheat, scraping the saucepan with a spatula to get it all.
Stir well until all of the wheat is coated.
Turn the wheat into the pan, and press down evenly into the pan with a greased spatula.
Chill for 2 hours. Cut into 16 squares.

Number of Servings: 16

Recipe submitted by SparkPeople user JONIMCCRACKEN.

Member Ratings For This Recipe

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    Super yummy and light treat! - 10/24/10