Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 99.5
Total Fat 2.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 7.5 mg
Sodium 37.9 mg
Potassium 22.3 mg
Total Carbohydrate 17.8 g
Dietary Fiber 0.1 g
Sugars 13.7 g
Protein 0.9 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.2 %
Magnesium 0.0 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Puffed Wheat Candy Squares

View the full Puffed Wheat Candy Squares Recipe & Instructions
Submitted by: MIKNMEG
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Puffed Wheat Candy Squares

29 calories of Sugar - Brown - 1 cup = 1 Serving, (0.04 serving)

21 calories of Dairy - Butter - Salted, (0.60 tsp)

20 calories of Cereal - Co-Op Puffed Wheat - 1 cup = 1 Serving, (0.33 cup)

19 calories of Light Corn Syrup, (0.02 cup)

7 calories of Peanut Butter - Skippy Light , (0.08 tbsp)

1 calories of Honey - Western Family Liquid Honey - 1 tbsp = 1 Serving, (0.01 tbsp)

0 calories of Seasoning - Vanilla - Kirkland, (0.04 tsp)


No nutrition or calorie comments found.