puffed wheat squares

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 223.1
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.6 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.7 g

View full nutritional breakdown of puffed wheat squares calories by ingredient
Submitted by:


Number of Servings: 12

Ingredients


    2 Tbs cocoa
    1 cup brown sugar
    1/2 cup corn syrup
    1/2 cup margarine
    6 cups puffed wheat

    Bring to boil 1 minute the first 4 ingredients,
    pour over puffed wheat,mix and then press into 9x11 greased pan. makes 12 servings

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user PATJENSON.

TAGS:  Poultry |

Rate This Recipe