Batido de Trigo (Puffed Wheat Shake)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 415.8
  • Total Fat: 4.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 211.7 mg
  • Total Carbs: 116.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.3 g

View full nutritional breakdown of Batido de Trigo (Puffed Wheat Shake) calories by ingredient
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Delicious Cuban Shake Delicious Cuban Shake
Number of Servings: 2


    1 cup of milk, whole
    1 Cup of Wheat, puffed
    6 tbs sugar
    1 cup of ice
    dash of salt


Blend & serve

Serving Size: makes 2-1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user JAHE76.

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