Puffed Wheat Squares

Puffed Wheat Squares
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.8 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.3 g

View full nutritional breakdown of Puffed Wheat Squares calories by ingredient


Introduction

3 points per square 3 points per square
Number of Servings: 9

Ingredients

    1 c. brown sugar
    3 T. cocoa
    1/2 c. corn syrup
    1 c. margerine
    1 tsp. vanilla
    9 c. puffed wheat

Directions

Mix together and boil for 5 minutes:
1 c. brown sugar
3 T. cocoa
1/2 c. corn syrup
1 c. margerine
Add 1 tsp. vanilla

Pour over the puffed wheat. Mix. Press into a shallow pan and cool. Cut into squares.

Number of Servings: 9

Recipe submitted by SparkPeople user SNOWY58.

TAGS:  Desserts |