Puffed Wheat Squares
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 207.0
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 55.8 mg
- Total Carbs: 50.7 g
- Dietary Fiber: 1.7 g
- Protein: 2.3 g
View full nutritional breakdown of Puffed Wheat Squares calories by ingredient
Introduction
3 points per square 3 points per squareNumber of Servings: 9
Ingredients
-
1 c. brown sugar
3 T. cocoa
1/2 c. corn syrup
1 c. margerine
1 tsp. vanilla
9 c. puffed wheat
Directions
Mix together and boil for 5 minutes:
1 c. brown sugar
3 T. cocoa
1/2 c. corn syrup
1 c. margerine
Add 1 tsp. vanilla
Pour over the puffed wheat. Mix. Press into a shallow pan and cool. Cut into squares.
Number of Servings: 9
Recipe submitted by SparkPeople user SNOWY58.
1 c. brown sugar
3 T. cocoa
1/2 c. corn syrup
1 c. margerine
Add 1 tsp. vanilla
Pour over the puffed wheat. Mix. Press into a shallow pan and cool. Cut into squares.
Number of Servings: 9
Recipe submitted by SparkPeople user SNOWY58.