puffed wheat squares

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 120.9
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.1 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.7 g

View full nutritional breakdown of puffed wheat squares calories by ingredient
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Number of Servings: 24


    4 tbsp cocoa
    1 c. corn syrup
    1/2 c. butter or margarine
    1 c. brown sugar
    6-7 c. puffed wheat cereal


Combine cocoa, corn syrup, butter & brown sugar in a saucepan; bring to a boil & boil for 3 minutes. Remove from heat and cool slightly; pour over puffed wheat cereal. Stir until well combined and then turn into a greased 9 x 13" pan. Press down; cool and cut into squares.

Number of Servings: 24

Recipe submitted by SparkPeople user CHERIE131.

TAGS:  Snacks |

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