Batido de Trigo (Puffed Wheat Shake) (by AL2P81)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 230.3
  • Total Fat: 3.2 g
  • Cholesterol: 13.0 mg
  • Sodium: 118.3 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.4 g

View full nutritional breakdown of Batido de Trigo (Puffed Wheat Shake) (by AL2P81) calories by ingredient


View the original recipe for Batido de Trigo (Puffed Wheat Shake)

Introduction

Delicious Cuban Shake Delicious Cuban Shake
Number of Servings: 3

Ingredients

    2 cup of 2% milk, whole
    1 Cup of Wheat, puffed
    6 tbs sugar
    1 cup of ice
    dash of salt

Directions

Blend & serve

Serving Size: makes 2-1 cup servings