Puffed Wheat Squares

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 131.4
  • Total Fat: 4.7 g
  • Cholesterol: 10.5 mg
  • Sodium: 54.9 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.1 g

View full nutritional breakdown of Puffed Wheat Squares calories by ingredient

Number of Servings: 24


    1/2 cup butter
    1/2 cup corn syrup
    1 cup brown sugar
    4 tbsp cocoa
    1 tsp. vanilla
    8 cups puffed wheat cereal


Put first four ingredients into a large pot and let boil for 1 minute.

Add vanilla and puffed wheat cereal and stir.

Transfer into a 12x8x2 rectangular pan (greased), pat down, and cool

Number of Servings: 24

Recipe submitted by SparkPeople user SHARI639.