Puffed Wheat Cake
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 104.6
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 66.1 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 0.5 g
- Protein: 0.8 g
View full nutritional breakdown of Puffed Wheat Cake calories by ingredient
Number of Servings: 24
Ingredients
-
1/2 c margarine
1.5 tbsp cocoa
1/2 c corn syrup
1 c brown sugar
1tsp vanilla
8-9 c puffed wheat
Directions
-add first 4 ingredients to pot and bring to boil - cook for only 1 minute
-remove from heat and stir in vanilla
-pour liquid over the puffed wheat and stir to coat
-press into lightly greased 9x13 pan
-cool and serve. Make sure to cover when not in use.
Serving Size: makes 24 squares
Number of Servings: 24
Recipe submitted by SparkPeople user RUBYROSE19.
-remove from heat and stir in vanilla
-pour liquid over the puffed wheat and stir to coat
-press into lightly greased 9x13 pan
-cool and serve. Make sure to cover when not in use.
Serving Size: makes 24 squares
Number of Servings: 24
Recipe submitted by SparkPeople user RUBYROSE19.