Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.5 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 41.9 mg |
| Sodium | 247.4 mg |
| Potassium | 338.2 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.9 g |
| Protein | 22.3 g |
| Vitamin A | 29.8 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 22.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 25.6 % |
| Copper | 8.5 % |
| Folate | 6.9 % |
| Iron | 8.5 % |
| Magnesium | 13.0 % |
| Manganese | 52.9 % |
| Niacin | 29.8 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 33.0 % |
| Riboflavin | 14.8 % |
| Selenium | 45.2 % |
| Thiamin | 12.3 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pasta Primavera
View the full Chicken Pasta Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pasta Primavera
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)
27 calories of Mozzarella Cheese, part skim milk, (0.38 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
21 calories of Milk, nonfat, (0.25 cup)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Butter, unsalted, (0.13 tbsp)
9 calories of Flour, white, (0.02 cup)
7 calories of Peas, frozen, (0.06 cup)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
Calories per serving of Chicken Pasta Primavera
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)
27 calories of Mozzarella Cheese, part skim milk, (0.38 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
21 calories of Milk, nonfat, (0.25 cup)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Butter, unsalted, (0.13 tbsp)
9 calories of Flour, white, (0.02 cup)
7 calories of Peas, frozen, (0.06 cup)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
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