Baked Turkey Breast Culets in Sour Cream Sauce
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Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 166.1
- Total Fat: 5.3 g
- Cholesterol: 56.5 mg
- Sodium: 592.5 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 1.2 g
- Protein: 20.5 g
View full nutritional breakdown of Baked Turkey Breast Culets in Sour Cream Sauce calories by ingredient
Submitted by: PLANETAMANDA
Introduction
Bake turkey breast culets in sour cream sauce with veggies, serve over rice or whole wheat pasta for a filling & healthy meal in one! Bake turkey breast culets in sour cream sauce with veggies, serve over rice or whole wheat pasta for a filling & healthy meal in one!Number of Servings: 6
Ingredients
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1 lb Shady Brook Farms Turkey Breast Cutlets
1 cup reduced fat Sour Cream
Onion Soup mix (1 packet = 4 tbsp)
1 cup nonfat milk
mushrooms, zucchini, veggies to taste... I usually add a bit of fresh ground pepper.
Directions
Cut up turkey into 1 inch strips, place in the bottom of baking dish. Top with mushrooms, zucchini or any other veggie you desire.
Mix sour cream, milk and onion packet. Pour over turkey & veggies. Bake for 35 minutes. Afterwards, remove turkey and retain sauce. You can serve by itself for low carb, or serve turkey over rice or pasta. Cover with sauce and veggies.
Number of Servings: 6
Recipe submitted by SparkPeople user POKYBEAN.
Mix sour cream, milk and onion packet. Pour over turkey & veggies. Bake for 35 minutes. Afterwards, remove turkey and retain sauce. You can serve by itself for low carb, or serve turkey over rice or pasta. Cover with sauce and veggies.
Number of Servings: 6
Recipe submitted by SparkPeople user POKYBEAN.
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Member Ratings For This Recipe
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I dont know if i would make this again. While the taste isnt bad (like stroganoff), i dont like how thin the sauce is personally--it would be easier just to make a gravy and add the sour cream, though that would take more time over the stove. Maybe i'll try it again-my 1 year old is a fan. - 3/13/11
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