Green Penne
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 293.5
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 134.3 mg
- Total Carbs: 56.2 g
- Dietary Fiber: 9.4 g
- Protein: 13.0 g
View full nutritional breakdown of Green Penne calories by ingredient
Introduction
Try this one hot or cold--it's delicious either way! Try this one hot or cold--it's delicious either way!Number of Servings: 6
Ingredients
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4.5 cups cooked whole wheat penne, or any other kind of pasta (bow-tie would probably work the best but I've not tried it yet)
1 can of peas
1/2 can of black beans (approx. 1/2 cup)
1 teaspoon of olive oil
Directions
Mash up the peas (it's fun!) with a spoon until they form a yucky green paste.
Add the olive oil and beans, and stir it all up.
Add the pasta, mix it in, and you're done!
Number of Servings: 6
Recipe submitted by SparkPeople user SNEECH2.
Add the olive oil and beans, and stir it all up.
Add the pasta, mix it in, and you're done!
Number of Servings: 6
Recipe submitted by SparkPeople user SNEECH2.
Member Ratings For This Recipe
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HONEY_73
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PEDESS
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MARATHONHOPEFUL
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NARNIAROSE2003
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GRAMPIAN