Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
- Calories 377.7
- Total Fat 15.2 g
- Saturated Fat 6.5 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 3.4 g
- Cholesterol 35.9 mg
- Sodium 732.2 mg
- Potassium 191.1 mg
- Total Carbohydrate 42.8 g
- Dietary Fiber 2.7 g
- Sugars 2.5 g
- Protein 18.8 g
- Vitamin A 18.0 %
- Vitamin B-12 3.5 %
- Vitamin B-6 2.8 %
- Vitamin C 9.1 %
- Vitamin D 0.0 %
- Vitamin E 5.0 %
- Calcium 10.0 %
- Copper 8.0 %
- Folate 6.9 %
- Iron 8.1 %
- Magnesium 4.7 %
- Manganese 10.0 %
- Niacin 5.6 %
- Pantothenic Acid 4.5 %
- Phosphorus 10.6 %
- Riboflavin 10.2 %
- Selenium 6.9 %
- Thiamin 11.5 %
- Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Casserole
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Casserole
134 calories of Barilla Elbow Macaroni, (1.32 oz)
89 calories of Sour Cream, (0.18 cup)
58 calories of Cream of Mushroom Soup, (0.27 cup)
34 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.68 serving)
23 calories of Bread crumbs, dry, grated, seasoned, (0.05 cup)
20 calories of Peas, frozen, (0.18 cup)
7 calories of Milk, nonfat, (0.09 cup)
Calories per serving of Tuna Casserole
134 calories of Barilla Elbow Macaroni, (1.32 oz)
89 calories of Sour Cream, (0.18 cup)
58 calories of Cream of Mushroom Soup, (0.27 cup)
34 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.68 serving)
23 calories of Bread crumbs, dry, grated, seasoned, (0.05 cup)
20 calories of Peas, frozen, (0.18 cup)
7 calories of Milk, nonfat, (0.09 cup)
Nutrition & Calorie Comments
LOVELYMRSB
(8/12/08)
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