(33 Recipes)

Jamie Eason Recipes

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Member Recipes for Jamie Eason

Jamie Eason Cinnamon Swirl Protein Bread

Incredible! 5.0/5
(6 ratings)
Jamie Eason Cinnamon Swirl Protein Bread

CALORIES: 76.3  |  FAT: 3g  |  PROTEIN: 5.8g  |  CARBS: 13.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Jamie Eason Cinnamon Swirl Protein Bread Calories
Chocolate Protein Cake Bars (Jamie Eason Recipe)

Very Good 4.0/5
(1 rating)
Chocolate Protein Cake Bars (Jamie Eason Recipe)

A recipe by Jamie Eason for chocolate protein bars, found on BodyBuilding.com, with a few changes given what I had on hand.

These are super moist (if not overbaked) and chocolatey, great for a chocolate cake fix!

Changes: I used 1/2 cup applesauce & one mashed banana, instead of 8 oz. berry baby food, as the original recipe required. I also subbed 1/2 cup wheat pastry flour with 1/2 cup oat flour, rather than full cup oat flour, and used only 2 servings egg beaters egg whites, rather than 4 whites from eggs.

CALORIES: 134.4  |  FAT: 3.3g  |  PROTEIN: 8.6g  |  CARBS: 18.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Chocolate Protein Cake Bars (Jamie Eason Recipe) Calories
Jamie Eason Turkey Muffins

(no ratings)
Jamie Eason Turkey Muffins

CALORIES: 88.2  |  FAT: 2.7g  |  PROTEIN: 13.1g  |  CARBS: 3g  |  FIBER: 1g
Full ingredient & nutrition information of the Jamie Eason Turkey Muffins Calories
Jamie Eason Low Carb Cinnamon Sugar Almond Cookies

(no ratings)
Jamie Eason Low Carb Cinnamon Sugar Almond Cookies

CALORIES: 29.2  |  FAT: 2.2g  |  PROTEIN: 1.9g  |  CARBS: 2.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Jamie Eason Low Carb Cinnamon Sugar Almond Cookies Calories
Jamie Eason Low Carb Coconut Macaroons

(no ratings)
Jamie Eason Low Carb Coconut Macaroons

CALORIES: 72.9  |  FAT: 5.9g  |  PROTEIN: 3.2g  |  CARBS: 5.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Jamie Eason Low Carb Coconut Macaroons Calories
Turkey Meatball Muffins (Jamie Eason)

(no ratings)
Turkey Meatball Muffins (Jamie Eason)

CALORIES: 244.2  |  FAT: 2.8g  |  PROTEIN: 42.6g  |  CARBS: 22.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Turkey Meatball Muffins (Jamie Eason) Calories
Jamie Eason Cheesy Lemon Protein Bar

(no ratings)
Jamie Eason Cheesy Lemon Protein Bar

CALORIES: 49.9  |  FAT: 1.8g  |  PROTEIN: 4.7g  |  CARBS: 7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Jamie Eason Cheesy Lemon Protein Bar Calories
Jamie Eason Cinnamon Swirl Bread

Incredible! 5.0/5
(1 rating)
Jamie Eason Cinnamon Swirl Bread

Just need calorie.

CALORIES: 46.9  |  FAT: 1g  |  PROTEIN: 3.6g  |  CARBS: 10.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Jamie Eason Cinnamon Swirl Bread Calories
Jamie Eason Chocolate Protein Bars

(no ratings)
Jamie Eason Chocolate Protein Bars

Use 8 x 8

CALORIES: 62.2  |  FAT: 0.9g  |  PROTEIN: 4.9g  |  CARBS: 10.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Jamie Eason Chocolate Protein Bars Calories
Jamie Eason Orange Almond Biscotti Cookes

(no ratings)
Jamie Eason Orange Almond Biscotti Cookes

This is one of Jamie Eason's Live Fit recipes. It is great with an afternoon cup of coffee! Enjoy.

CALORIES: 144.8  |  FAT: 24.6g  |  PROTEIN: 7.5g  |  CARBS: 31.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Jamie Eason Orange Almond Biscotti Cookes Calories
Jamie Eason Cottage Cheese in a Blanket

(no ratings)
Jamie Eason Cottage Cheese in a Blanket

CALORIES: 223.5  |  FAT: 4.6g  |  PROTEIN: 31.1g  |  CARBS: 12.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Jamie Eason Cottage Cheese in a Blanket Calories
Jamie Eason “Oh Baby!” Carrot Cake Protein Bar

Very Good 4.0/5
(1 rating)
Jamie Eason “Oh Baby!” Carrot Cake Protein Bar

CALORIES: 43.4  |  FAT: 1.7g  |  PROTEIN: 4g  |  CARBS: 6.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Jamie Eason “Oh Baby!” Carrot Cake Protein Bar Calories
Jamie Eason Apple Cinnamon Protein Bars

(no ratings)
Jamie Eason Apple Cinnamon Protein Bars

- this is a Recipe I found on Bodybuilding.com by fitness model Jamie Eason. I adpated the recipe by using Greek Yogurt because I didn't have cottage cheese on hand. Recipe makes 16 bars if using an 8 x8 pan, but I have an irregular shaped pan so mide made 14.

CALORIES: 79.2  |  FAT: 2.8g  |  PROTEIN: 9.1g  |  CARBS: 5.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Jamie Eason Apple Cinnamon Protein Bars Calories
Jamie Eason Turkey Muffins 99% Lean

(no ratings)
Jamie Eason Turkey Muffins 99% Lean

made according to recipe - just made 18 muffins instead of 12

CALORIES: 52.5  |  FAT: 0.7g  |  PROTEIN: 7.2g  |  CARBS: 4.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Jamie Eason Turkey Muffins 99% Lean Calories
Jamie Eason - Chocolate Protein Bars

(no ratings)
Jamie Eason - Chocolate Protein Bars

http://www.youtube.com/watch?v=1fNZT-ShOnI

CALORIES: 124.9  |  FAT: 1.2g  |  PROTEIN: 12.4g  |  CARBS: 17.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Jamie Eason - Chocolate Protein Bars Calories
Carrot Cake Protein Bars-Jamie Eason

(no ratings)
Carrot Cake Protein Bars-Jamie Eason

From Jamie Eason's Live Fit series

CALORIES: 114.5  |  FAT: 1.4g  |  PROTEIN: 18.9g  |  CARBS: 6.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Carrot Cake Protein Bars-Jamie Eason Calories
Jamie Eason Pancakes

(no ratings)
Jamie Eason Pancakes

CALORIES: 140.8  |  FAT: 1.7g  |  PROTEIN: 13.4g  |  CARBS: 19.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Jamie Eason Pancakes Calories
Jamie Eason Meat Muffins

(no ratings)
Jamie Eason Meat Muffins

CALORIES: 144.5  |  FAT: 5.9g  |  PROTEIN: 17g  |  CARBS: 6.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Jamie Eason Meat Muffins Calories
Jamie Eason Chocolate protein bars

(no ratings)
Jamie Eason Chocolate protein bars

slightly modified according to what I had on hand

CALORIES: 60.4  |  FAT: 2.4g  |  PROTEIN: 6.4g  |  CARBS: 3.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Jamie Eason Chocolate protein bars Calories
Jamie Eason Turkey muffins

(no ratings)
Jamie Eason Turkey muffins

CALORIES: 119.2  |  FAT: 1.1g  |  PROTEIN: 20.9g  |  CARBS: 6.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Jamie Eason Turkey muffins Calories
Pumpkin Protein Pancakes, Jamie Eason

(no ratings)
Pumpkin Protein Pancakes, Jamie Eason

Jamie Eason's delicious protein pancakes, holiday style! PUMPKIN! YUM!

CALORIES: 67.6  |  FAT: 1.5g  |  PROTEIN: 4.2g  |  CARBS: 11.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Pumpkin Protein Pancakes, Jamie Eason Calories
Jamie Eason LiveFit Turkey Meatloaf Muffins

(no ratings)
Jamie Eason LiveFit Turkey Meatloaf Muffins

CALORIES: 56.9  |  FAT: 0.4g  |  PROTEIN: 10.5g  |  CARBS: 2.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Jamie Eason LiveFit Turkey Meatloaf Muffins Calories
Jamie Eason Chocolate Protein Bars

(no ratings)
Jamie Eason Chocolate Protein Bars

CALORIES: 59  |  FAT: 1g  |  PROTEIN: 5.8g  |  CARBS: 6.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Jamie Eason Chocolate Protein Bars Calories
Jamie Eason Carrot Cake Protein Bars

(no ratings)
Jamie Eason Carrot Cake Protein Bars

CALORIES: 106.5  |  FAT: 0.5g  |  PROTEIN: 5.9g  |  CARBS: 14.1g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Jamie Eason Carrot Cake Protein Bars Calories
Jamie Eason Turkey Muffins W/Oats

(no ratings)
Jamie Eason Turkey Muffins W/Oats

Exact recipe

CALORIES: 150.2  |  FAT: 6g  |  PROTEIN: 17.3g  |  CARBS: 7.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Jamie Eason Turkey Muffins W/Oats Calories
Jamie Eason Pumpkin Protein Bars w/Cream Of Wheat (1 bar)

(no ratings)
Jamie Eason Pumpkin Protein Bars w/Cream Of Wheat (1 bar)

A spin on JE Pumpkin bars...instead of oats I used cream of wheat whole grain! A little lower in calories!

CALORIES: 33.8  |  FAT: 0.3g  |  PROTEIN: 3.6g  |  CARBS: 4.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Jamie Eason Pumpkin Protein Bars w/Cream Of Wheat (1 bar) Calories
Jamie Eason Cinnamon Swirl Protein Muffins

(no ratings)
Jamie Eason Cinnamon Swirl Protein Muffins

CALORIES: 113.6  |  FAT: 0.5g  |  PROTEIN: 5.6g  |  CARBS: 24.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Jamie Eason Cinnamon Swirl Protein Muffins Calories
jamie eason protein pumpkin bar

(no ratings)
jamie eason protein pumpkin bar

CALORIES: 119.8  |  FAT: 0.2g  |  PROTEIN: 5.1g  |  CARBS: 28.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the jamie eason protein pumpkin bar Calories
jamie eason turkey meatloaf muffins

(no ratings)
jamie eason turkey meatloaf muffins

CALORIES: 70.6  |  FAT: 3g  |  PROTEIN: 8.4g  |  CARBS: 2.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the jamie eason turkey meatloaf muffins Calories
Jamie Eason Turkey Meatloaf Muffins

(no ratings)
Jamie Eason Turkey Meatloaf Muffins

CALORIES: 73  |  FAT: 2.2g  |  PROTEIN: 4.4g  |  CARBS: 9.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Jamie Eason Turkey Meatloaf Muffins Calories