Chocolate Protein Cake Bars (Jamie Eason Recipe)
A recipe by Jamie Eason for chocolate protein bars, found on BodyBuilding.com, with a few changes given what I had on hand.
These are super moist (if not overbaked) and chocolatey, great for a chocolate cake fix!
Changes: I used 1/2 cup applesauce & one mashed banana, instead of 8 oz. berry baby food, as the original recipe required. I also subbed 1/2 cup wheat pastry flour with 1/2 cup oat flour, rather than full cup oat flour, and used only 2 servings egg beaters egg whites, rather than 4 whites from eggs.
CALORIES: 134.4 |
FAT: 3.3g |
PROTEIN: 8.6g |
CARBS: 18.5g |