Jamie Eason Cinnamon Swirl Protein Bread

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 3.0 g
  • Cholesterol: 15.3 mg
  • Sodium: 218.7 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.8 g

View full nutritional breakdown of Jamie Eason Cinnamon Swirl Protein Bread calories by ingredient
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Number of Servings: 16

Ingredients

    In small bowl combine: (set aside)
    1/3 cup Ideal (Truvia) or Splenda
    2 tsp cinnamon

    In a large bowl combine: (whisk together)
    1 1/2 cups oat flour + 2 scoops vanilla whey protein
    1 tbsp baking powder
    1/2 tsp salt
    1/2 cup Ideal (Truvia) or Splenda

    In a medium bowl combine: (whisk together & add to lrg bowl)
    2 egg whites or 1 whole egg
    1 cup unsweetened almond milk (Almond Breeze)
    1/3 cup or 1 4oz jar of babyfood applesauce

Directions

Preheat oven to 350. Spray loaf pan with non-stick spray.

In small bowl combine: (set aside)
1/3 cup Ideal (Truvia) or Splenda
2 tsp cinnamon

In a large bowl combine: (whisk together)
1 1/2 cups oat flour + 2 scoops vanilla whey protein
1 tbsp baking powder
1/2 tsp salt
1/2 cup Ideal (Truvia) or Splenda

In a medium bowl combine: (whisk together & add to lrg bowl)
2 egg whites or 1 whole egg
1 cup unsweetened almond milk (Almond Breeze)
1/3 cup or 1 4oz jar of babyfood applesauce

Pour a shallow layer of batter into the loaf pan (about 1/4 of the batter). Sprinkle heavily with half of the cinnamon/sugar mixture. Repeat with remaining batter & cinnamon/sugar on top. Draw a knife through the batter to marble. Bake for 45 to 50 min. Let cool for 10 min. Bread will be dense.

Makes 12 servings:


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Member Ratings For This Recipe

  • Positively awesome! I used 8 tbsp of Pure Protein Vanilla for the two scoops of protein powder in the ingredient list. I also used GF Quaker quick cooking oats ground up in place of oat flour. Couldn't cut into 12 slices (too small!) - 6 hearty slices were 121 calories according to MFP. - 12/2/16

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  • I didn't get the recipe here. I got it from bodybuilding.com. These are the best. Way better than store bought protein bars. - 4/15/14

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  • Love these! Thanks for writing up the recipe! - 3/9/13

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  • This was quite delicious and very easy to make. The applesauce makes it moist. I used a 9x9 pan so I baked for a few minutes less than the recipe calls for. - 10/18/12

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  • This was not for me so I'm not rating. For me it was to sweet and reminded me of artificial sweetner taste. (I used Baking Splenda) The positive is a I did eat a piece twice because I had it made an was in a jam and it was filling. - 10/9/11

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