Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.5 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.3 mg |
| Sodium | 71.4 mg |
| Potassium | 94.7 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.2 g |
| Protein | 5.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.8 % |
| Copper | 0.1 % |
| Folate | 2.0 % |
| Iron | 2.3 % |
| Magnesium | 0.1 % |
| Manganese | 3.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 3.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Eason Carrot Cake Protein Bars
View the full Jamie Eason Carrot Cake Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Eason Carrot Cake Protein Bars
45 calories of Bob's Red Mill - Stone Ground Whole Grain Brown Rice Flour (1/4 cup), (0.08 cup)
30 calories of Truvia Baking Blend, (3 tsp)
15 calories of MRM 100% All Natural Whey Rich Vanilla Protein Powder (24.3 g serving), (0.17 serving)
7 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.06 cup)
7 calories of Gerber Carrots, (0.17 serving)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Jamie Eason Carrot Cake Protein Bars
45 calories of Bob's Red Mill - Stone Ground Whole Grain Brown Rice Flour (1/4 cup), (0.08 cup)
30 calories of Truvia Baking Blend, (3 tsp)
15 calories of MRM 100% All Natural Whey Rich Vanilla Protein Powder (24.3 g serving), (0.17 serving)
7 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.06 cup)
7 calories of Gerber Carrots, (0.17 serving)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)