Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.2 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 46.7 mg |
| Sodium | 234.3 mg |
| Potassium | 70.6 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.1 g |
| Protein | 20.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.2 % |
| Copper | 1.1 % |
| Folate | 1.1 % |
| Iron | 2.1 % |
| Magnesium | 1.0 % |
| Manganese | 4.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Eason Turkey muffins
View the full Jamie Eason Turkey muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Eason Turkey muffins
80 calories of Turkey, Ground Honey Suckle White 99% Fat Free , (2.67 oz)
25 calories of quick cook rolled oats, (0.08 cup)
4 calories of Egg white, fresh, (0.25 large)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Onions, raw, (0.08 small)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 clove)
1 calories of 1/2 tsp. Cumin Powder, (0.08 serving)
0 calories of Mrs Dash Southwest Chipotle, (0.33 tsp)
0 calories of Cajun Seasoning, (0.17 tsp)
Calories per serving of Jamie Eason Turkey muffins
80 calories of Turkey, Ground Honey Suckle White 99% Fat Free , (2.67 oz)
25 calories of quick cook rolled oats, (0.08 cup)
4 calories of Egg white, fresh, (0.25 large)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Onions, raw, (0.08 small)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 clove)
1 calories of 1/2 tsp. Cumin Powder, (0.08 serving)
0 calories of Mrs Dash Southwest Chipotle, (0.33 tsp)
0 calories of Cajun Seasoning, (0.17 tsp)