Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 33.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 37.2 mg |
| Potassium | 4.6 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.5 g |
| Protein | 3.6 g |
| Vitamin A | 50.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.3 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 8.3 % |
| Magnesium | 0.1 % |
| Manganese | 7.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 1.1 % |
| Selenium | 0.0 % |
| Thiamin | 1.9 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Eason Pumpkin Protein Bars w/Cream Of Wheat (1 bar)
View the full Jamie Eason Pumpkin Protein Bars w/Cream Of Wheat (1 bar) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Eason Pumpkin Protein Bars w/Cream Of Wheat (1 bar)
13 calories of Cream of Wheat Whole Grain dry 3 TBSP, (0.13 serving)
8 calories of Cyto Costco Vanilla Protein powder 1 scoop, (0.06 serving)
6 calories of Eggs. Kroger 100% Liquid Egg Whites,0pts,3 tbsp(46g), (0.25 serving)
5 calories of baby carrot food 4 oz, (0.13 serving)
2 calories of Cinnamon, ground, (0.13 tbsp)
0 calories of Nutmeg, ground, (0.01 tbsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Truvia Natural Sweetener, (0.03 serving)
Calories per serving of Jamie Eason Pumpkin Protein Bars w/Cream Of Wheat (1 bar)
13 calories of Cream of Wheat Whole Grain dry 3 TBSP, (0.13 serving)
8 calories of Cyto Costco Vanilla Protein powder 1 scoop, (0.06 serving)
6 calories of Eggs. Kroger 100% Liquid Egg Whites,0pts,3 tbsp(46g), (0.25 serving)
5 calories of baby carrot food 4 oz, (0.13 serving)
2 calories of Cinnamon, ground, (0.13 tbsp)
0 calories of Nutmeg, ground, (0.01 tbsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Truvia Natural Sweetener, (0.03 serving)