Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.8 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 41.5 mg |
| Potassium | 66.4 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.9 g |
| Protein | 5.1 g |
| Vitamin A | 57.9 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.5 % |
| Calcium | 2.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.8 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 5.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in jamie eason protein pumpkin bar
View the full jamie eason protein pumpkin bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of jamie eason protein pumpkin bar
52 calories of Organic All-Purpose White Flour, (0.13 cup)
28 calories of Truvia Baking Blend Natural Sweetener with Sugar - serving size 1/2 tsp (2g), (2.82 tsp)
20 calories of EAS Soy Protein - Vanilla - (1 scoop), (0.12 serving)
10 calories of 365 Pumpkin 100% Pure, (0.10 cup)
5 calories of albertson's cinnamon apple sauce, 4 oz., (0.06 serving)
4 calories of Egg Whites - Great Value 100% Liquid, (0.47 tbsp)
1 calories of Almond milk - Silk unsweetened vanilla or plain, (0.03 cup)
Calories per serving of jamie eason protein pumpkin bar
52 calories of Organic All-Purpose White Flour, (0.13 cup)
28 calories of Truvia Baking Blend Natural Sweetener with Sugar - serving size 1/2 tsp (2g), (2.82 tsp)
20 calories of EAS Soy Protein - Vanilla - (1 scoop), (0.12 serving)
10 calories of 365 Pumpkin 100% Pure, (0.10 cup)
5 calories of albertson's cinnamon apple sauce, 4 oz., (0.06 serving)
4 calories of Egg Whites - Great Value 100% Liquid, (0.47 tbsp)
1 calories of Almond milk - Silk unsweetened vanilla or plain, (0.03 cup)
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