Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.2 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 37.9 mg |
| Sodium | 270.7 mg |
| Potassium | 43.7 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.2 g |
| Protein | 13.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.0 % |
| Folate | 0.9 % |
| Iron | 5.1 % |
| Magnesium | 1.8 % |
| Manganese | 5.7 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.0 % |
| Selenium | 1.5 % |
| Thiamin | 0.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Eason Turkey Muffins
View the full Jamie Eason Turkey Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Eason Turkey Muffins
53 calories of Meat - Maple Leaf Prime Extra Lean Minced Turkey (Trillium1204), (37.50 gram)
22 calories of Extra Lean Ground Turkey Breast (99% Lean), (0.67 oz)
5 calories of Oat Bran, (0.06 cup)
4 calories of Egg white, fresh, (0.25 large)
2 calories of Onions, raw, (0.06 small)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.17 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Chipotle Pepper, (0.08 serving)
0 calories of 1/2 teaspoon dry mustard, (0.17 tsp)
Calories per serving of Jamie Eason Turkey Muffins
53 calories of Meat - Maple Leaf Prime Extra Lean Minced Turkey (Trillium1204), (37.50 gram)
22 calories of Extra Lean Ground Turkey Breast (99% Lean), (0.67 oz)
5 calories of Oat Bran, (0.06 cup)
4 calories of Egg white, fresh, (0.25 large)
2 calories of Onions, raw, (0.06 small)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.17 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Chipotle Pepper, (0.08 serving)
0 calories of 1/2 teaspoon dry mustard, (0.17 tsp)