Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 134.4
Total Fat 3.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 1.3 mg
Sodium 134.9 mg
Potassium 138.6 mg
Total Carbohydrate 18.5 g
Dietary Fiber 3.4 g
Sugars 3.7 g
Protein 8.6 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.5 %
Copper 7.2 %
Folate 1.0 %
Iron 4.7 %
Magnesium 5.1 %
Manganese 11.2 %
Niacin 0.9 %
Pantothenic Acid 0.8 %
Phosphorus 2.9 %
Riboflavin 1.6 %
Selenium 0.9 %
Thiamin 1.6 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Protein Cake Bars (Jamie Eason Recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Protein Cake Bars (Jamie Eason Recipe)

33 calories of Beverly International Ultimate Muscle Protein-Vanilla, (0.25 serving)

26 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.06 cup)

22 calories of ARROWHEAD MILLS Organic Whole Grain Oat Flour, (0.06 cup)

16 calories of Pecans, (0.02 cup, chopped)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

6 calories of egg beater egg white (ett's entry), (0.25 serving)

6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)

6 calories of Applesauce, unsweetened, (0.06 cup)

6 calories of Splenda Baking Granules, (0.06 cup)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

These were awesome, the perfect cure for my sweet tooth since I've cut out sugar from my diet.