Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 72.5
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 173.6 mg
Potassium 226.4 mg
Total Carbohydrate 18.4 g
Dietary Fiber 4.9 g
Sugars 12.4 g
Protein 0.9 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 1.8 %
Copper 4.0 %
Folate 5.2 %
Iron 1.1 %
Magnesium 3.5 %
Manganese 5.4 %
Niacin 2.0 %
Pantothenic Acid 1.4 %
Phosphorus 2.1 %
Riboflavin 1.7 %
Selenium 0.4 %
Thiamin 1.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian pear slaw with chilies

View the full Asian pear slaw with chilies Recipe & Instructions
Submitted by: JTANCREDI0703

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian pear slaw with chilies

51 calories of Asian Pears, (1 fruit 2-1/4" high x 2-1/2" dia)

13 calories of Nakano Seasoned Rice Vinegar, (0.67 tbsp)

2 calories of Lime Juice, (0.04 cup)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)


No nutrition or calorie comments found.