Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 173.6 mg |
| Potassium | 226.4 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 4.9 g |
| Sugars | 12.4 g |
| Protein | 0.9 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 1.8 % |
| Copper | 4.0 % |
| Folate | 5.2 % |
| Iron | 1.1 % |
| Magnesium | 3.5 % |
| Manganese | 5.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.7 % |
| Selenium | 0.4 % |
| Thiamin | 1.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian pear slaw with chilies
View the full Asian pear slaw with chilies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian pear slaw with chilies
51 calories of Asian Pears, (1 fruit 2-1/4" high x 2-1/2" dia)
13 calories of Nakano Seasoned Rice Vinegar, (0.67 tbsp)
2 calories of Lime Juice, (0.04 cup)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Asian pear slaw with chilies
51 calories of Asian Pears, (1 fruit 2-1/4" high x 2-1/2" dia)
13 calories of Nakano Seasoned Rice Vinegar, (0.67 tbsp)
2 calories of Lime Juice, (0.04 cup)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories in Similar Recipes
- This sauce gets better over days, great for leftovers at the holidays.