Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 93.5 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 1.8 mg |
Sodium | 84.6 mg |
Potassium | 272.8 mg |
Total Carbohydrate | 13.8 g |
Dietary Fiber | 1.8 g |
Sugars | 3.5 g |
Protein | 2.3 g |
Vitamin A | 24.9 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 46.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 3.2 % |
Copper | 5.4 % |
Folate | 11.1 % |
Iron | 4.5 % |
Magnesium | 4.5 % |
Manganese | 12.1 % |
Niacin | 3.8 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 6.2 % |
Riboflavin | 4.6 % |
Selenium | 1.4 % |
Thiamin | 3.7 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Autumn Salad with Red Wine Vinaigrette
View the full Autumn Salad with Red Wine Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Autumn Salad with Red Wine Vinaigrette
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
9 calories of Tossed Salad, (0.42 cup)
9 calories of Asian Pears, (0.08 fruit 3-3/8" high x 3" diameter)
9 calories of Apples, fresh with skin, (0.08 large (3-1/4" dia) (approx 2 per lb))
8 calories of Blue Cheese, (0.08 oz)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
7 calories of Tossed Salad, (0.33 cup)
5 calories of Grapes, (0.08 cup, seedless)
2 calories of Onions, raw, (0.04 cup, sliced)
1 calories of Granulated Sugar, (0.04 tsp)
0 calories of Red Wine Vinegar (Pompein), (0.17 tbsp)
0 calories of Garlic, (0.04 tsp)
0 calories of Paprika, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Basil, (0.08 leaves)
0 calories of dry mustard-1 tsp., (0.02 serving)
0 calories of Salt, (0.01 tsp)
Calories per serving of Autumn Salad with Red Wine Vinaigrette
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
9 calories of Tossed Salad, (0.42 cup)
9 calories of Asian Pears, (0.08 fruit 3-3/8" high x 3" diameter)
9 calories of Apples, fresh with skin, (0.08 large (3-1/4" dia) (approx 2 per lb))
8 calories of Blue Cheese, (0.08 oz)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
7 calories of Tossed Salad, (0.33 cup)
5 calories of Grapes, (0.08 cup, seedless)
2 calories of Onions, raw, (0.04 cup, sliced)
1 calories of Granulated Sugar, (0.04 tsp)
0 calories of Red Wine Vinegar (Pompein), (0.17 tbsp)
0 calories of Garlic, (0.04 tsp)
0 calories of Paprika, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Basil, (0.08 leaves)
0 calories of dry mustard-1 tsp., (0.02 serving)
0 calories of Salt, (0.01 tsp)
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