Asian Pear Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 426.2
  • Total Fat: 28.0 g
  • Cholesterol: 58.7 mg
  • Sodium: 235.8 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 25.1 g

View full nutritional breakdown of Asian Pear Chicken Salad calories by ingredient
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Introduction

I got this recipe from the CostCo Cookbook. I got this recipe from the CostCo Cookbook.
Number of Servings: 8

Ingredients

    Chicken Breast, no skin, 3 breast, bone and skin removed

    Walnuts, 1 cup pieces or chips
    Butter, salted, 1 tbsp
    Brown Sugar, 6 tsp packed

    green leaf lettuce, 1.5 cup
    Radicchio, 2 cup, shredded
    Celery, raw, .5 cup, diced
    Cilantro, raw, 8 tbsp
    Asian Pear, 1 cup chopped
    Parmesan Cheese, shredded, 8 tbsp

    Asian Pear, 2, cored and sliced

    Dressing
    Olive Oil, Extra Virgin, 8 tbs
    Champagne vinegar, 4 tbsp
    Salt, .25 tsp
    Black Pepper (Ground), 0.25 tsp
    Honey, 1 tbsp
    Lemon juice, .5 tsp
    Granulated Sugar, 6 tsp

Directions

Season chicken to taste with salt and pepper, grill, then set aside to cool.

Combine Walnuts, butter and brown sugar in a saute' pan and cook over medium heat, stirring, until the walnuts are coated, Remove from the pan and let cool. Break walnuts apart and set aside.

In a large bowl, combine lettuce, radicchio, celery, cilantro, chopped Asian pear and parmesan.

Whisk together all the dressing ingredients. Add to the salad and toss.

Arrange the salad on the plates. Slice the chicken and place on top of the salad. Place Asian pear slices and some walnuts on the side of each serving.

Number of Servings: 8

Recipe submitted by SparkPeople user MINIME34.

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