Spinach Asian pear salad

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 166.1
  • Total Fat: 8.3 g
  • Cholesterol: 0.7 mg
  • Sodium: 385.3 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.6 g

View full nutritional breakdown of Spinach Asian pear salad calories by ingredient
Submitted by:


Number of Servings: 4

Ingredients

    1 bag 10-12 oz baby spinach
    1 cup water chestnuts
    1 asian pear
    2 green onions
    1/4 cup cilantro
    1/4 cup teriyaki sauce
    2 TBLSP rice vinegar
    1 TBLSP veggie oil
    1 TBLSP sesame oil
    1 tsp grated fresh ginger
    1/2 tsp sugar

    4 won ton wrappers
    oil/cooking spray for won tons


Directions

Chop water chestnuts, and pear into strips.
Chop cilantro and green onions.
Mix teryaki, rice vinegar, vegetable, sesame oil, grated ginger sugar.
Toss all ingredents.
Top with Crispy Won ton strips.

To make won ton strips
Spray lightly with vegetable oil
Chop into 1/4 inch strips an Broil

Number of Servings: 4

Recipe submitted by SparkPeople user SPRINGIRL.

Rate This Recipe