Spinach Asian pear salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 166.1
- Total Fat: 8.3 g
- Cholesterol: 0.7 mg
- Sodium: 385.3 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 3.9 g
- Protein: 3.6 g
View full nutritional breakdown of Spinach Asian pear salad calories by ingredient
Number of Servings: 4
Ingredients
-
1 bag 10-12 oz baby spinach
1 cup water chestnuts
1 asian pear
2 green onions
1/4 cup cilantro
1/4 cup teriyaki sauce
2 TBLSP rice vinegar
1 TBLSP veggie oil
1 TBLSP sesame oil
1 tsp grated fresh ginger
1/2 tsp sugar
4 won ton wrappers
oil/cooking spray for won tons
Directions
Chop water chestnuts, and pear into strips.
Chop cilantro and green onions.
Mix teryaki, rice vinegar, vegetable, sesame oil, grated ginger sugar.
Toss all ingredents.
Top with Crispy Won ton strips.
To make won ton strips
Spray lightly with vegetable oil
Chop into 1/4 inch strips an Broil
Number of Servings: 4
Recipe submitted by SparkPeople user SPRINGIRL.
Chop cilantro and green onions.
Mix teryaki, rice vinegar, vegetable, sesame oil, grated ginger sugar.
Toss all ingredents.
Top with Crispy Won ton strips.
To make won ton strips
Spray lightly with vegetable oil
Chop into 1/4 inch strips an Broil
Number of Servings: 4
Recipe submitted by SparkPeople user SPRINGIRL.