Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,095.0 | Total Fat | 61.2 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 17.2 g |
| Monounsaturated Fat | 33.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.2 mg |
| Potassium | 987.4 mg |
| Total Carbohydrate | 141.7 g |
| Dietary Fiber | 30.7 g |
| Sugars | 46.4 g |
| Protein | 8.0 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 58.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 74.9 % |
| Calcium | 7.7 % |
| Copper | 18.7 % |
| Folate | 11.9 % |
| Iron | 16.5 % |
| Magnesium | 13.8 % |
| Manganese | 33.9 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 7.8 % |
| Riboflavin | 5.9 % |
| Selenium | 2.0 % |
| Thiamin | 7.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No sugar Asian Pear and Apple Crisp
View the full No sugar Asian Pear and Apple Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No sugar Asian Pear and Apple Crisp
495 calories of Canola Oil, (4 tbsp)
205 calories of Asian Pears, (4 fruit 2-1/4" high x 2-1/2" dia)
150 calories of Country Choice Organic Old Fashioned Oats, (0.50 cup)
144 calories of Apples, fresh with skin, (2 medium (2-3/4" dia) (approx 3 per lb))
50 calories of Mariani , Premium Sweetened Dried Cranberries , 1/4 cup (30g), (0.50 serving)
29 calories of Apple juice, unsweetened, (0.25 cup)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of No sugar Asian Pear and Apple Crisp
495 calories of Canola Oil, (4 tbsp)
205 calories of Asian Pears, (4 fruit 2-1/4" high x 2-1/2" dia)
150 calories of Country Choice Organic Old Fashioned Oats, (0.50 cup)
144 calories of Apples, fresh with skin, (2 medium (2-3/4" dia) (approx 3 per lb))
50 calories of Mariani , Premium Sweetened Dried Cranberries , 1/4 cup (30g), (0.50 serving)
29 calories of Apple juice, unsweetened, (0.25 cup)
3 calories of Cinnamon, ground, (0.50 tsp)
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