Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,095.0
Total Fat 61.2 g
Saturated Fat 4.7 g
Polyunsaturated Fat 17.2 g
Monounsaturated Fat 33.3 g
Cholesterol 0.0 mg
Sodium 2.2 mg
Potassium 987.4 mg
Total Carbohydrate 141.7 g
Dietary Fiber 30.7 g
Sugars 46.4 g
Protein 8.0 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 13.1 %
Vitamin C 58.6 %
Vitamin D 0.0 %
Vitamin E 74.9 %
Calcium 7.7 %
Copper 18.7 %
Folate 11.9 %
Iron 16.5 %
Magnesium 13.8 %
Manganese 33.9 %
Niacin 6.8 %
Pantothenic Acid 5.5 %
Phosphorus 7.8 %
Riboflavin 5.9 %
Selenium 2.0 %
Thiamin 7.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No sugar Asian Pear and Apple Crisp

View the full No sugar Asian Pear and Apple Crisp Recipe & Instructions
Submitted by: NATDIABETIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No sugar Asian Pear and Apple Crisp

495 calories of Canola Oil, (4 tbsp)

205 calories of Asian Pears, (4 fruit 2-1/4" high x 2-1/2" dia)

150 calories of Country Choice Organic Old Fashioned Oats, (0.50 cup)

144 calories of Apples, fresh with skin, (2 medium (2-3/4" dia) (approx 3 per lb))

50 calories of Mariani , Premium Sweetened Dried Cranberries , 1/4 cup (30g), (0.50 serving)

29 calories of Apple juice, unsweetened, (0.25 cup)

3 calories of Cinnamon, ground, (0.50 tsp)


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