Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.3 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 30.6 mg |
| Sodium | 142.4 mg |
| Potassium | 140.9 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 10.2 g |
| Protein | 4.4 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.7 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.8 % |
| Calcium | 9.0 % |
| Copper | 1.2 % |
| Folate | 4.1 % |
| Iron | 2.6 % |
| Magnesium | 2.6 % |
| Manganese | 3.5 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 8.3 % |
| Riboflavin | 10.3 % |
| Selenium | 7.9 % |
| Thiamin | 6.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Pear and Ricotta Coffee Cake
View the full Asian Pear and Ricotta Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Pear and Ricotta Coffee Cake
73 calories of Richer Ricotta (2.2 oz / 2 tbsp), (1.33 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
15 calories of Spelt Flour, dry, (0.04 cup)
6 calories of Asian apple-pear (approx med/large), (0.08 serving)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Milk, 3.25%, (0.04 cup)
Calories per serving of Asian Pear and Ricotta Coffee Cake
73 calories of Richer Ricotta (2.2 oz / 2 tbsp), (1.33 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
15 calories of Spelt Flour, dry, (0.04 cup)
6 calories of Asian apple-pear (approx med/large), (0.08 serving)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Milk, 3.25%, (0.04 cup)