Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 204.3
Total Fat 10.8 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 30.6 mg
Sodium 142.4 mg
Potassium 140.9 mg
Total Carbohydrate 21.8 g
Dietary Fiber 1.1 g
Sugars 10.2 g
Protein 4.4 g
Vitamin A 6.3 %
Vitamin B-12 5.1 %
Vitamin B-6 1.7 %
Vitamin C 0.7 %
Vitamin D 4.0 %
Vitamin E 0.8 %
Calcium 9.0 %
Copper 1.2 %
Folate 4.1 %
Iron 2.6 %
Magnesium 2.6 %
Manganese 3.5 %
Niacin 3.6 %
Pantothenic Acid 2.9 %
Phosphorus 8.3 %
Riboflavin 10.3 %
Selenium 7.9 %
Thiamin 6.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Pear and Ricotta Coffee Cake

View the full Asian Pear and Ricotta Coffee Cake Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Pear and Ricotta Coffee Cake

73 calories of Richer Ricotta (2.2 oz / 2 tbsp), (1.33 tbsp)

34 calories of Butter, salted, (0.33 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

30 calories of Wheat flour, white, bread, enriched, (0.06 cup)

15 calories of Spelt Flour, dry, (0.04 cup)

6 calories of Asian apple-pear (approx med/large), (0.08 serving)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

6 calories of Milk, 3.25%, (0.04 cup)


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