Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 294.5
Total Fat 6.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 11.6 mg
Sodium 124.7 mg
Potassium 298.2 mg
Total Carbohydrate 60.0 g
Dietary Fiber 9.8 g
Sugars 33.2 g
Protein 3.6 g
Vitamin A 2.8 %
Vitamin B-12 0.2 %
Vitamin B-6 15.8 %
Vitamin C 11.8 %
Vitamin D 0.8 %
Vitamin E 8.1 %
Calcium 0.8 %
Copper 3.9 %
Folate 13.2 %
Iron 34.9 %
Magnesium 20.4 %
Manganese 27.5 %
Niacin 12.0 %
Pantothenic Acid 8.4 %
Phosphorus 12.2 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 56.5 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Pear and Cranberry Crisp

View the full Asian Pear and Cranberry Crisp Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Pear and Cranberry Crisp

139 calories of Kellogg All Bran granola cranberry almond, (37.50 gram)

58 calories of Asian Pears, (0.50 fruit 3-3/8" high x 3" diameter)

46 calories of Granulated Sugar, (0.06 cup)

39 calories of Butter, salted, (0.38 tbsp)

7 calories of Cranberries, (0.13 cup, chopped)

7 calories of Flours: Tapioca, (0.02 cup)


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