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FanciMcG's Five Bean Salad
When possible, I use my own homemade beans (garbanzo, kidney, great northern). If I don't have time, I sub one can for 2 cups of homemade.
All canned beans no salt or low sodium where possible.
To stretch further, can add an extra 2 cups of green beans.
CALORIES: 138.6 |
FAT: 0.8g |
PROTEIN: 7.1g |
CARBS: 29.4g |
FIBER: 7.7g