Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.2 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 118.7 mg |
| Potassium | 1,075.9 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 9.5 g |
| Sugars | 18.6 g |
| Protein | 3.3 g |
| Vitamin A | 178.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.2 % |
| Vitamin C | 41.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 8.1 % |
| Copper | 12.8 % |
| Folate | 29.7 % |
| Iron | 9.5 % |
| Magnesium | 12.5 % |
| Manganese | 17.6 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 17.6 % |
| Phosphorus | 10.3 % |
| Riboflavin | 12.5 % |
| Selenium | 1.5 % |
| Thiamin | 10.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in all veg smoothie
View the full all veg smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of all veg smoothie
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
60 calories of Mott's Apple Juice, (4 oz)
30 calories of Carrots, raw, (1 carrot (7-1/2"))
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
2 calories of Ginger Root, (1 tsp)
Calories per serving of all veg smoothie
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
60 calories of Mott's Apple Juice, (4 oz)
30 calories of Carrots, raw, (1 carrot (7-1/2"))
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
2 calories of Ginger Root, (1 tsp)
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