Fruity Veg Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.8
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.7 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 6.8 g
  • Protein: 9.1 g

View full nutritional breakdown of Fruity Veg Smoothie calories by ingredient


Introduction

Each serving (2 cups/16 ounces) is Weight Watchers 8 SmartPoints Each serving (2 cups/16 ounces) is Weight Watchers 8 SmartPoints
Number of Servings: 4

Ingredients

    4 oz Simple Truth Organic Greek Yogurt- Plain (by DANAGIRL23)
    .5 fruit without skin and seeds Avocados, California (Haas)
    2 cup Simple Truth Unsweetened Almond Milk (1 cup = 8 oz)
    2 tbsp Hemp Protein Powder (by MARCUS0000)
    1 large (8-1/4" long) Cucumber (peeled)
    1 cup Earthbound Farm Organic Power Greens
    1.5 cup, diced Pineapple, fresh
    1.5 cup Water bottle w/ filtered water
    1 large (8" to 8-7/8" long) Banana, fresh
    1 medium (2-1/2" dia) (approx 4 Peaches, fresh
    1 cup, unthawed Blueberries, frozen (unsweetened)

Tips

No cook, just blend.


Directions

Blend - I use Stevia to sweeten, and it does not add WW points, but if you add another sweetener, add those points independently.

Serving Size: 16 ounces - (2 cups) per serving

Number of Servings: 4

Recipe submitted by SparkPeople user FRENCHPETAL.