tuna salad with pine nuts

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.2
  • Total Fat: 10.0 g
  • Cholesterol: 12.5 mg
  • Sodium: 168.6 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.2 g

View full nutritional breakdown of tuna salad with pine nuts calories by ingredient


Introduction

heart healthy tuna salad heart healthy tuna salad
Number of Servings: 2

Ingredients

    2 oz tuna creations lemmon pepper
    2 Tbs fat free yogurt
    1tbs balsimic vinegar
    1/2 tsp dijon mustard
    1 tbs each basil, oregano, garlic

Directions

mix together serve with lettuce.

Number of Servings: 2

Recipe submitted by SparkPeople user DEMCKINL.

TAGS:  Fish |