Spinach Saute with Feta and Pine Nuts

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 46.6

Total Fat: 3.7 g
Cholesterol: 2.5 mg
Sodium: 121.5 mg
Total Carbs: 1.4 g
Dietary Fiber: 0.8 g
Protein: 2.7 g

View full nutritional breakdown of Spinach Saute with Feta and Pine Nuts calories by ingredient

Introduction

Delicious and easy Delicious and easy

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 t olive oil

1/2 C finely chopped red onion

1/4 t salt

1 t finely chopped garlic

2 lbs finely chopped spinach (about 4 cups)

1 T crumbled reduced fat feta cheese

1 t lemon juice

1 T lemon zest (grated lemon peel)

Shave of fresh nutmeg (1/8 1/4 t dried)

5 chopped fresh basil leaves (1/4 t dried)

Pinch of cinnamon

1 T toasted pine nuts

Directions

Saute onion in oil until golden. Add garlic and saute 30 seconds until aromatic. Put in spinach and salt; cook just until wilted and tender. Mix in feta cheese, lemon juice, lemon zest, nutmeg, basil and cinnamon; stir thoroughly. Top with toasted nuts. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user MARYMASUEN.