Easy Summer Squash Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 36.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.0 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.3 g

View full nutritional breakdown of Easy Summer Squash Soup calories by ingredient
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Number of Servings: 8


    5 cloves garlic, crushed
    1 large onion, diced
    16 oz. summer squash, diced
    4 stalks celery, diced
    4 carrots, diced
    8 cups water
    Basil to taste


In large stock pan, saute garlic and onion until transparent
Add celery, carrots and squash. Saute 5 additional minutes.
Make a flour paste with 2 tbsp. flour and 1/2 cup warm water. Add 6 cups water to pan, bring to a boil. Add salt, pepper, and basil to taste.
Add four paste, then lower heat and simmer 10 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user BMAILLY.

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