Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 285.6
Total Fat 19.8 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 156.0 mg
Sodium 673.3 mg
Potassium 20.7 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 26.8 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 18.2 %
Copper 0.6 %
Folate 0.8 %
Iron 8.8 %
Magnesium 0.8 %
Manganese 2.7 %
Niacin 0.4 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Feta Chicken Burgers

View the full Feta Chicken Burgers Recipe & Instructions
Submitted by: TANGY613

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Feta Chicken Burgers

170 calories of Ground Chicken (16 oz), (4 oz)

112 calories of Athenos Traditional Feta (6 oz), (0.31 cup)

3 calories of Oregano, ground, (0.25 tbsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

Nutrition & Calorie Comments  

too much sodium Submitted by:

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AMAZING !!! even my picky eater child (who never eats chicken willingly) chowed down on these !!! We used low fat feta and lean chicken to cut back fat and calories but they were so nummy !!! Submitted by:

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YUM! These taste like meatballs my mom used to make. We will be making these again and again. We used Mediterranean herb fat-free feta, so we should have cut down on the oregano. Still, they were delicious. Submitted by:

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Yummy! I made these today! but instead of chicken I used ground turkey, and i used reduced fat sundried tomato feta!!! Also i added a little olive oil and eggwhites to keep them from getting dry!
and No Oregano. I added a little onion powder and tabasco as well. So Yummy!!! Thanks for the great ide
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You can lower the calories etc by using 93% lean turkey or chicken NOT beef. Lower the fat by using fat free feta. Omit the salt. New values approx. 195 cal, 8.1 fat, 535 sodium. Perfect. Thanks for the idea. Submitted by:

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I made my differently and I not use the salt. I would add more chopped bell peppers. Submitted by:

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These were very good. I made them with ground turkey, but I'd recommend not using turkey breast. Though it's lower in fat, it's very dry. Submitted by:

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I made this and left the salt out as the cheese provides plenty and used fat free feta and served in a pita with tomatoe and yogurt mixed with chopped mint to make it a little more mediteranian!! Really excellant!! Submitted by:

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Very tasty! I also used ground turkey and omitted the salt. I sprayed the forman grill with Pam and served them on whole wheat hamburger rolls with lettuce, tomato and ketchup. My hubby also loved them! Submitted by:

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WOW!This was the first recipe I tried from this site.I used reduced fat feta.My husband and I loved them. He had his on a bun w/mayo and lettuce. Not watching his weight(of course). I had mine like a steak-on the plate.I was surprised how juicy and tasty they are.This one is a keeper. :) Submitted by:

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These were a very tasty change to the grilled burgers and chicken this summer. We did decrease the amount of feta cheese to 4 ounces and didn't add any salt, but the "burgers" sad the wonderful feta taste and great texture. Submitted by:

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These burgers are great. I did not add the salt or the whole amount of feta. And I used reduced fat feta. Very good. Submitted by:

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Sounds Great! Cant's wait to try them. I bet you can reduce the fat even more if you extra lean ground turkey instead of chicken. Using reduced fat feta is a good idea MSPENCER79 Submitted by:

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I changed it up a bit and used fat free feta cheese - and changed the seasonings to 1/2 T Oregano - 1/2 T dried onions - 1/2 T Chives - (not really fond of Oregano - but wanted some of it in there) these were 5 WW pts instead of 7 WW pts. I tried these again used grnd chicken breast now 3 ww pts Submitted by:

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I never believed there could be a substitute for a jucy ground BEEF burger, but this recipe is absolutely delicious and guilt free and best of all, NO BUN NEEDED. Great with fresh tomatos or roasted peppers (try roasting them on the grill w/the berger, mmm). I used low fat feta and no added salt. Submitted by:

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