TOSCA RENO's Low-Fat Turkey Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 207.2
- Total Fat: 8.8 g
- Cholesterol: 82.4 mg
- Sodium: 183.6 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.2 g
- Protein: 25.9 g
View full nutritional breakdown of TOSCA RENO's Low-Fat Turkey Burgers calories by ingredient
Introduction
The family, including W, did NOT like these. Though, I had Jenny-O store-bought turkey burgers for back-up and they didn't like those either. ;) The family, including W, did NOT like these. Though, I had Jenny-O store-bought turkey burgers for back-up and they didn't like those either. ;)Number of Servings: 4
Ingredients
-
1 cup high-protein ceria flakes
1/2 cup skim milk (I used 2%)
3 tsp instant low-sodium chicken bouillon
3 tbsp minced onion
2 egg whites
1 lb lean ground turkey
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user KASPARFAN.