Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 155.1
Total Fat 6.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 57.3 mg
Sodium 532.1 mg
Potassium 22.9 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 19.3 g
Vitamin A 0.9 %
Vitamin B-12 1.5 %
Vitamin B-6 0.8 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.9 %
Copper 0.4 %
Folate 0.8 %
Iron 7.2 %
Magnesium 0.9 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 9.3 %
Riboflavin 2.5 %
Selenium 4.0 %
Thiamin 0.3 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Cheddar Turkey Burgers

View the full Ranch Cheddar Turkey Burgers Recipe & Instructions
Submitted by: SEESKO
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Cheddar Turkey Burgers

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

14 calories of hidden valley ranch dressing - dry mix, (0.17 oz)

2 calories of Onions, raw, (0.04 cup, chopped)

Nutrition & Calorie Comments  

Very good. I use the sandwich thins which takes calories down some and much less bread. They are great!! They keep in the freezer well and thaw easily in the microwave for 15-20 sec. Submitted by:

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I am not allowed to have all of that sodium from the mix, so I just put a little dressing on my burger without it. Submitted by:

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I even tried this as a topping to my turkey burger, using the low-fat ranch prepared dressing, and the flavors were dancing in my. I like it, SparkFriend. Now, to cook it together. Following the recipe was even more exciting and had to add my jalapeno peppers, Delish!. Next time Ill use BBQ sauce! Submitted by:

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It's a good thing these are low calories because my husband are 3 of them. They are so good! I'm going to make them into 5 burgers instead of 6 next time because they do shrink up pretty small. Submitted by:

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The burgers fell apart and made a mess out of my grill. Maybe if there was less cheese in them they would stick together better. They sounded yummy so I disappointed. Plus when you put them on a bun they are more calories. Submitted by:

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I made this recipe with a low sodium packet of ranch. I didnt find it to be too salty as others have mentioned. I did not put the cheese in the burger but sauted onions and mushrooms and placed on the burger with a slice of cheddar on top. It was good, my 16yr old daughter loved it. Submitted by:

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These are pretty good- definitely better than your run of the mill turkey-burger! They're full of flavor, but also, if made exactly as per the recipe, REALLY salty, even for a salt addict like me. Next time I'll either cut back on the ranch mix, or make my own seasoning. Submitted by:

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These are REALLY GOOD! I topped it with spicy mustard and reduced sugar ketchup on a whole wheat bun! Submitted by:

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DELICIOUS! Only thing changed was doing 1 1/4 c. ff shredded cheddar and no green onions. Fiance loved these and said, "You can make these again!" We topped with a little ketchup, tomato, lettuce, and onion. I used a 80 calorie wheat bun. May try grilling next time and just putting cheese on top. Submitted by:

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This sounds good but it needs a homemade substitute for the ranch dressing packet, which is mostly salt.. Submitted by:

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We really enjoyed these - we also only used half of the ranch dressing to reduce salt and put the cheese on top - but delish! Submitted by:

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Yummy, but wrecked my sodium count for the day. Next time (and there WILL be a next time!) I will try less of the dressing to try to lower the sodium, or alter the rest of my meals to keep within my limits. Submitted by:

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