Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 155.1
Total Fat 6.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 57.3 mg
Sodium 532.1 mg
Potassium 22.9 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 19.3 g
Vitamin A 0.9 %
Vitamin B-12 1.5 %
Vitamin B-6 0.8 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.9 %
Copper 0.4 %
Folate 0.8 %
Iron 7.2 %
Magnesium 0.9 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 9.3 %
Riboflavin 2.5 %
Selenium 4.0 %
Thiamin 0.3 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Cheddar Turkey Burgers

View the full Ranch Cheddar Turkey Burgers Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Cheddar Turkey Burgers

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

14 calories of hidden valley ranch dressing - dry mix, (0.17 oz)

2 calories of Onions, raw, (0.04 cup, chopped)

Nutrition & Calorie Comments  

Good, but the sodium content is really high!
Lot of sodium
Very good. I use the sandwich thins which takes calories down some and much less bread. They are great!! They keep in the freezer well and thaw easily in the microwave for 15-20 sec.
I am not allowed to have all of that sodium from the mix, so I just put a little dressing on my burger without it.
I even tried this as a topping to my turkey burger, using the low-fat ranch prepared dressing, and the flavors were dancing in my. I like it, SparkFriend. Now, to cook it together. Following the recipe was even more exciting and had to add my jalapeno peppers, Delish!. Next time Ill use BBQ sauce!
It's a good thing these are low calories because my husband are 3 of them. They are so good! I'm going to make them into 5 burgers instead of 6 next time because they do shrink up pretty small.