Roasted Pork w/ Parmesan Fries
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 346.7
- Total Fat: 8.7 g
- Cholesterol: 72.4 mg
- Sodium: 291.9 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 3.3 g
- Protein: 30.6 g
View full nutritional breakdown of Roasted Pork w/ Parmesan Fries calories by ingredient
Number of Servings: 6
Ingredients
-
1 1/2 lb boneless pork loin, whole
3 large potatoes cut into wedges
1/2 cup grated parmesan
2 large egg whites
1 tsp. garlic salt, divided
3 tbsp. balsamic vinaigrette dressing
2 tbsp. honey
Directions
Preheat oven to 425*. Combine egg white parm, and 3/4 tsp garlic salt, stir until blended. Place potatoes into a large ziplock bag along with egg/parm mixtures, toss to coat. Spread onto large greased baking sheet.
Bake 15 mins. Place meat on same baking sheet and sprinkle with remaining garlic salt. Bake an additional 20 mins. Meanwhile, combine dressing and honey.
Brush meat with dressing mixture. Continue baking 10-15 mins or until meat is cooked through and potatoes are tender, brushing meat occasionally with any remaining dressing mixture.
Slice pork into 6 pieces.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user STEVI77.
Bake 15 mins. Place meat on same baking sheet and sprinkle with remaining garlic salt. Bake an additional 20 mins. Meanwhile, combine dressing and honey.
Brush meat with dressing mixture. Continue baking 10-15 mins or until meat is cooked through and potatoes are tender, brushing meat occasionally with any remaining dressing mixture.
Slice pork into 6 pieces.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user STEVI77.