Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 382.7
Total Fat 25.2 g
Saturated Fat 10.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.9 g
Cholesterol 193.9 mg
Sodium 504.4 mg
Potassium 38.7 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 37.2 g
Vitamin A 11.5 %
Vitamin B-12 4.1 %
Vitamin B-6 2.5 %
Vitamin C 0.4 %
Vitamin D 5.7 %
Vitamin E 4.6 %
Calcium 31.2 %
Copper 0.1 %
Folate 3.0 %
Iron 2.2 %
Magnesium 0.1 %
Manganese 0.7 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 5.2 %
Riboflavin 5.2 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Crusted Chicken Fries

View the full Parmesan Crusted Chicken Fries Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Crusted Chicken Fries

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

110 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.25 cup)

60 calories of Olive Oil, (0.50 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))

1 calories of Garlic, (0.25 clove)


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