Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 2.5 mg |
| Sodium | 43.4 mg |
| Potassium | 3.9 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.4 g |
| Protein | 4.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Parmesan Fries
View the full Baked Parmesan Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Parmesan Fries
77 calories of Baby White Potatoes, (4 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Parmesan Cheese, BelGioioso Grated , (2.50 gram)
1 calories of Garlic powder, (0.13 tsp)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)
0 calories of Condements - salt - sea - mediterranean - kirkland - 1/4 tsp - 1.2g, (0.04 serving)
Calories per serving of Baked Parmesan Fries
77 calories of Baby White Potatoes, (4 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Parmesan Cheese, BelGioioso Grated , (2.50 gram)
1 calories of Garlic powder, (0.13 tsp)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)
0 calories of Condements - salt - sea - mediterranean - kirkland - 1/4 tsp - 1.2g, (0.04 serving)