Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 171.0
Total Fat 10.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 2.8 mg
Sodium 104.4 mg
Potassium 153.4 mg
Total Carbohydrate 3.8 g
Dietary Fiber 1.5 g
Sugars 1.3 g
Protein 17.3 g
Vitamin A 13.7 %
Vitamin B-12 0.8 %
Vitamin B-6 2.6 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 7.2 %
Copper 2.7 %
Folate 2.7 %
Iron 3.2 %
Magnesium 7.2 %
Manganese 6.0 %
Niacin 1.4 %
Pantothenic Acid 0.8 %
Phosphorus 5.2 %
Riboflavin 2.2 %
Selenium 1.5 %
Thiamin 1.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Parmesan Zucchni Fries

View the full Baked Parmesan Zucchni Fries Recipe & Instructions
Submitted by: PETE76081

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Parmesan Zucchni Fries

106 calories of Kroger Pork Rinds (1/2 oz), (1.33 serving)

26 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.04 cup)

17 calories of Parmesan Cheese, grated, (0.13 oz)

11 calories of Egg white, fresh, (0.67 large)

9 calories of Zucchini, (56.67 grams)

1 calories of Oregano, ground, (0.25 tsp)


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