(291 Recipes)

Busy Lunch Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Busy Lunch

Turkey Sprout Wrap

Very Good 4.3/5
(4 ratings)
Turkey Sprout Wrap

A quick and simple fix for lunch or dinner.

CALORIES: 223.7  |  FAT: 4.4g  |  PROTEIN: 16.1g  |  CARBS: 30.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Turkey Sprout Wrap Calories
Turkey & Cheese Roll-ups

Good 3.8/5
(5 ratings)
Turkey & Cheese Roll-ups

These are yummy, quick and easy turkey wraps. You can leave them whole, or slice into little rounds like sushi.Submitted by: TEBI73

CALORIES: 43.9  |  FAT: 1.8g  |  PROTEIN: 2.8g  |  CARBS: 4.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Turkey & Cheese Roll-ups Calories
Pasta Veggie Soup

Good 3.6/5
(31 ratings)
Pasta Veggie Soup

Quick & easy for a busy night.Submitted by: MRSAMMOTECH

CALORIES: 158.5  |  FAT: 1g  |  PROTEIN: 7.8g  |  CARBS: 30.2g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Pasta Veggie Soup Calories
SlowCooker Chicken Cacciatore

Very Good 4.3/5
(6 ratings)
SlowCooker Chicken Cacciatore

Great for a busy daySubmitted by: SHERRILYNN33

CALORIES: 183.6  |  FAT: 4g  |  PROTEIN: 19.5g  |  CARBS: 17g  |  FIBER: 3.3g
Full ingredient & nutrition information of the SlowCooker Chicken Cacciatore Calories
Slow-Cooker Chicken Pot Pie

Very Good 4.0/5
(6 ratings)
Slow-Cooker Chicken Pot Pie

A great recipe for busy folks.Submitted by: BLACKBELTPILOT

CALORIES: 202.3  |  FAT: 2.3g  |  PROTEIN: 29.9g  |  CARBS: 13.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Slow-Cooker Chicken Pot Pie Calories
Pork Loin Chops with Cinnamon Apples

Very Good 4.3/5
(8 ratings)
Pork Loin Chops with Cinnamon Apples

From: Busy Mom's Weeknight Favorites p34Submitted by: SLIDINGCHICK

CALORIES: 294.3  |  FAT: 14.9g  |  PROTEIN: 21.3g  |  CARBS: 19.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Pork Loin Chops with Cinnamon Apples Calories
20 Minute Ginger-Garlic Chicken

Very Good 4.0/5
(77 ratings)
20 Minute Ginger-Garlic Chicken

This dish is perfect for busy nights. Submitted by: CHEF_MEG

CALORIES: 334.8  |  FAT: 8.3g  |  PROTEIN: 31.6g  |  CARBS: 33.8g  |  FIBER: 5.3g
Full ingredient & nutrition information of the 20 Minute Ginger-Garlic Chicken Calories
Peanut Butter Balls

Very Good 4.3/5
(25 ratings)
Peanut Butter Balls

Good high protien candy for the kids as well as the adults.Submitted by: AKCRAVER

CALORIES: 31.5  |  FAT: 1.4g  |  PROTEIN: 1.2g  |  CARBS: 1.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Peanut Butter Balls Calories
Crystal Light Lemon Pie

Very Good 4.3/5
(8 ratings)
Crystal Light Lemon Pie

Great Low-Calorie Pie!Submitted by: MELODYAM75

CALORIES: 214  |  FAT: 6.7g  |  PROTEIN: 3.1g  |  CARBS: 33.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Crystal Light Lemon Pie Calories
Peanut Butter Apple Salad

Good 3.3/5
(4 ratings)
Peanut Butter Apple Salad

Submitted by: POOKIEBEARA

CALORIES: 401.3  |  FAT: 9.2g  |  PROTEIN: 15.3g  |  CARBS: 68.6g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Peanut Butter Apple Salad Calories
Chicken Spaghetti

Very Good 4.2/5
(10 ratings)
Chicken Spaghetti

An fast standby for busy moms--dinner is ready when you get home!Submitted by: MSWIZARD

CALORIES: 338.4  |  FAT: 4.4g  |  PROTEIN: 28.9g  |  CARBS: 47.4g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Chicken Spaghetti Calories
Coach Dean's Blue Oatmeal

Good 3.8/5
(349 ratings)
Coach Dean's Blue Oatmeal

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!Submitted by: SP_COACH_DEAN

CALORIES: 214.2  |  FAT: 5.7g  |  PROTEIN: 6.9g  |  CARBS: 38.4g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Coach Dean's Blue Oatmeal Calories
Chicken and Broccoli Casserole

Very Good 4.1/5
(942 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES: 284.2  |  FAT: 7.3g  |  PROTEIN: 36.8g  |  CARBS: 15.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Chicken and Broccoli Casserole Calories
Grab & Go Cottage Cheese Crunch

Very Good 4.3/5
(73 ratings)
Grab & Go Cottage Cheese Crunch

A quick and easy on the go breakfast for those busy mornings.Submitted by: ATTACKKAT75

CALORIES: 226.7  |  FAT: 1.8g  |  PROTEIN: 16.8g  |  CARBS: 39.8g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Grab & Go Cottage Cheese Crunch Calories
Slow Cooker Sweet and Sour Chicken

Very Good 4.1/5
(16 ratings)
Slow Cooker Sweet and Sour Chicken

A zesty chicken to look forward to at the end of a busy day!Submitted by: RAEBRALOP

CALORIES: 161.8  |  FAT: 1.7g  |  PROTEIN: 26.8g  |  CARBS: 8.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Slow Cooker Sweet and Sour Chicken Calories
Skillet Chicken And Vegetables

Very Good 4.3/5
(4 ratings)
Skillet Chicken And Vegetables

This recipe is as easy as 1-2-3. Great for busy nights.Submitted by: COOKINMOMMA

CALORIES: 283.1  |  FAT: 8.3g  |  PROTEIN: 31.9g  |  CARBS: 17.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Skillet Chicken And Vegetables Calories
Sweet and Sour Meatballs Over Rice

Very Good 4.2/5
(10 ratings)
Sweet and Sour Meatballs Over Rice

Use your slow cooker to make this dish on a busy day.Submitted by: DANSCHICK

CALORIES: 240.4  |  FAT: 10.1g  |  PROTEIN: 19.5g  |  CARBS: 17.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Sweet and Sour Meatballs Over Rice Calories
Roasted Chicken and Veggies in One Pan

Very Good 4.1/5
(56 ratings)
Roasted Chicken and Veggies in One Pan

This easy dish requires little cleanup, making it perfect for busy weeknights.Submitted by: CHELLESHOCKED

CALORIES: 263.4  |  FAT: 6g  |  PROTEIN: 23.5g  |  CARBS: 28.6g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Roasted Chicken and Veggies in One Pan Calories
Baked Oatmeal

Very Good 4.3/5
(4 ratings)
Baked Oatmeal

Delicious and quick baked oatmeal. Keeps well for reheating on busy mornings.Submitted by: HULJEN06

CALORIES: 180.9  |  FAT: 3.8g  |  PROTEIN: 7.7g  |  CARBS: 32.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Baked Oatmeal Calories
Tuna Salad

Good 3.0/5
(4 ratings)
Tuna Salad

Submitted by: DISBELL

CALORIES: 216.5  |  FAT: 12.7g  |  PROTEIN: 23.4g  |  CARBS: 1.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tuna Salad Calories
Peanut butter Banana Breakfast smoothie

Very Good 4.4/5
(70 ratings)
Peanut butter Banana Breakfast smoothie

very filling, far more than cerealSubmitted by: HEALTHYWANNABE

CALORIES: 374.3  |  FAT: 12g  |  PROTEIN: 17.6g  |  CARBS: 53.5g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Peanut butter Banana Breakfast smoothie Calories
Zucchini pizza bake

Very Good 4.7/5
(13 ratings)
Zucchini pizza bake

This dish gets scraped clean by my family. This is a great way to get your children to eat their veggies!Submitted by: SUEAKE

CALORIES: 68.5  |  FAT: 1.5g  |  PROTEIN: 7.5g  |  CARBS: 6.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Zucchini pizza bake Calories
Jorge's Skinny Muffin

Very Good 4.0/5
(4 ratings)
Jorge's Skinny Muffin

Energy muffin from the Dr. Oz show.Submitted by: KRISNEVERS

CALORIES: 243.2  |  FAT: 18.6g  |  PROTEIN: 12.4g  |  CARBS: 13.7g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Jorge's Skinny Muffin Calories
Throw-Together Burritos

Very Good 4.2/5
(23 ratings)
Throw-Together Burritos

Easy, microwaveable, vegetarian burritosSubmitted by: GINNYPENNY

CALORIES: 206.9  |  FAT: 4.7g  |  PROTEIN: 18.1g  |  CARBS: 30.8g  |  FIBER: 13.6g
Full ingredient & nutrition information of the Throw-Together Burritos Calories
Zesty Bean and Corn Salad

Very Good 4.3/5
(6 ratings)
Zesty Bean and Corn Salad

Quick and easy lunch or side dish. Submitted by: UNCANNIE

CALORIES: 166.4  |  FAT: 1.3g  |  PROTEIN: 8.1g  |  CARBS: 32.6g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Zesty Bean and Corn Salad Calories
Chicken with Couscous and Veggies

Good 3.9/5
(31 ratings)
Chicken with Couscous and Veggies

Great lunch or side dish.Submitted by: HONEYBEAR07

CALORIES: 117.2  |  FAT: 2.6g  |  PROTEIN: 10.2g  |  CARBS: 14.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Chicken with Couscous and Veggies Calories
Tasty Onion Mushroom Turkey Burgers

Very Good 4.3/5
(8 ratings)
Tasty Onion Mushroom Turkey Burgers

A recipe that's great for lunch or dinner.Submitted by: LIZALEE1973

CALORIES: 169.1  |  FAT: 7.9g  |  PROTEIN: 16.6g  |  CARBS: 7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Tasty Onion Mushroom Turkey Burgers Calories
Bean Salad

Very Good 4.2/5
(49 ratings)
Bean Salad

This colorful salad makes a great lunch dish.Submitted by: TUONGLAI

CALORIES: 172.8  |  FAT: 5.3g  |  PROTEIN: 6.8g  |  CARBS: 27.2g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Bean Salad Calories
Garlic Brown Rice

Incredible! 5.0/5
(5 ratings)
Garlic Brown Rice

Great as a side or lunch!Submitted by: BRIANNA124

CALORIES: 135  |  FAT: 5.1g  |  PROTEIN: 8.4g  |  CARBS: 13.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Garlic Brown Rice Calories
Avocado Sandwich

Very Good 4.4/5
(5 ratings)
Avocado Sandwich

A yummy, filling, healthy lunch.Submitted by: HLKLJGK

CALORIES: 380.9  |  FAT: 21g  |  PROTEIN: 9g  |  CARBS: 44.9g  |  FIBER: 11g
Full ingredient & nutrition information of the Avocado Sandwich Calories